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Introduction

Knee Pain

Osteochondritis Dissecans

Osteochondritis dissecans (OCD) is a condition that develops in joints, most often in children and adolescents. It occurs when a small segment of bone begins to separate from its surrounding region due to a lack of blood supply. As a result, the small piece of bone and the cartilage covering it begin to crack and loosen.

The most common joints affected by osteochondritis dissecans are the knee, ankle and elbow, although it can also occur in other joints. The condition typically affects just one joint, however, some children can develop OCD in several joints.


In many cases of OCD in children, the affected bone and cartilage heal on their own, especially if a child is still growing. In grown children and young adults, OCD can have more severe effects. The OCD lesions have a greater chance of separating from the surrounding bone and cartilage, and can even detach and float around inside the joint. In these cases, surgery may be necessary.

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Causes

The exact reason why blood flow may become interrupted in a segment of the bone is unknown. However, osteochondritis dissecans has been linked to:

  • Repetitive trauma or stress on a joint, such as from playing sports

  • Genetic predisposition in some patients

Symptoms

Depending on the joint that's affected, signs and symptoms of osteochondritis dissecans might include:

  • Pain. This most common symptom of osteochondritis dissecans might be triggered by physical activity — walking up stairs, climbing a hill or playing sports.

  • Swelling and tenderness. The skin around your joint might be swollen and tender.

  • Joint popping or locking. Your joint might pop or stick in one position if a loose fragment gets caught between bones during movement.

  • Joint weakness. You might feel as though your joint is "giving way" or weakening.

  • Decreased range of motion. You might be unable to straighten the affected limb completely.

Diagnosis

To diagnose osteochondritis dissecans, an orthopedic specialist will take a medical history and perform a physical exam on your child. The doctor will check for pain along the affected joint line and may order an x-ray or MRI to help them see the joint.

Diagnosing OCD of the knee, elbow, and ankle

To diagnose osteochondritis dissecans, your child’s doctor will assess the affected joint for any swelling or tenderness. They will also test the range of motion of the joint. This may include specialized manipulations of the joint, such as a Wilson test of the knee, to see if a particular rotation of the knee causes pain. To diagnose osteochondritis dissecans of the elbow, ankle or another joint, your child’s doctor will perform similar specialized manipulations.

Testing for osteochondritis dissecans

Various tests may be used to confirm the osteochondritis dissecans diagnosis.

  • X-rays: Typically, multiple x-ray views are taken to confirm and assess the extent of the injury. X-rays may also be taken of the same joint on the other limb as a basis for comparison.

  • MRI (magnetic resonance imaging): An MRI can show whether the loose piece is still in place or has moved into the joint space.

Non-surgical treatments

If symptoms do not subside after a reasonable amount of time, your doctor may recommend the use of crutches, or splinting or casting the affected arm, leg or other joint for a short period of time.

In general, most children start to feel better over a 2- to 4-month course of rest and nonsurgical treatment. They usually return to all activities as symptoms improve.

Surgery

Your doctor may recommend surgery if:

  • Nonsurgical treatment fails to relieve pain and swelling

  • The lesion is separated or detached from the surrounding bone and cartilage, moving around within the joint

  • The lesion is very large (greater than 1 centimeter in diameter), especially in older teens 

There are different surgical techniques for treating OCD, depending upon the individual case.

  • Drilling into the lesion to create pathways for new blood vessels to nourish the affected area. This will encourage healing of the surrounding bone.

  • Holding the lesion in place with internal fixation (such as pins and screws).

  • Replacing the damaged area with a new piece of bone and cartilage (called a graft). This can help regenerate healthy bone and cartilage in the area damaged by OCD.

Recovery

In general, crutches are required for about 6 weeks after surgical treatment, followed by a 2- to 4-month course of physical therapy to regain strength and motion in the affected joint.

A gradual return to sports may be possible after about 4 to 5 months.

HeatPulse & Thermosleeve

How using the HeatPulse
and Thermosleeve can help

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Heat & Massage

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HeatPulse Knee Massager

For stiffness, tightness, and range of motion

For older injuries 

Encourages healing

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Cold & Compression

TS_product_left.png

Thermosleeve Cold
Compression sleeve

Ice & compression

For pain, swelling, and inflammation

First 72h after injury / flare-up of old injury

Provides relief

Thermosleeve

How using the

Thermosleeve can help

TS_product_on_knee.png

Cold & Compression

Thermosleeve Cold
Compression sleeve

For pain, swelling, and inflammation

First 72h after injury / flare-up of old injury

Ice & compression

TS_product_left.png

Provides relief


The Thermosleeve and HeatPulse are great tools for hot and cold therapy to help you recover from your surgery.

  • Thermosleeve combines cold with compression for greater effectiveness in relieving pain and inflammation

  • HeatPulse combines heat and massage to boost blood flow to your knee, encouraging healing and improving range of motion

Swelling after knee surgery can last for three to six months after surgery. To help reduce inflammation and pain, you can use the Thermosleeve three to four times a day for about 10-20 minutes during the first few days after surgery.

 

After the initial swelling has gone down, you can alternate between the Thermosleeve and the HeatPulse to relax the muscles and ease stiffness.

image_right_attached_60.png
TS_product_left.png

The Thermosleeve and HeatPulse are great tools for hot and cold therapy to help you recover from your surgery.

  • Thermosleeve combines cold with compression for greater effectiveness in relieving pain and inflammation

  • HeatPulse combines heat and massage to boost blood flow to your knee, encouraging healing and improving range of motion

Swelling after knee surgery can last for three to six months after surgery. To help reduce inflammation and pain, you can use the Thermosleeve three to four times a day for about 10-20 minutes during the first few days after surgery.

 

After the initial swelling has gone down, you can alternate between the Thermosleeve and the HeatPulse to relax the muscles and ease stiffness.

TS_product_left.png

Hear from customers
who have experienced relief

Isabella Guinevere Loza (Ballet Dancer) - Patellar Tendonitis
Alli Buchanan (Dancer) - Psoriatic Knee Arthritis
Andrew Nelmes (Gym Goer) - Meniscus Tear
Hayley Dixon - ACL, MCL, Rheumatoid Arthritis
Peter Kirk (Runner) - Knee Osteoarthritis
Zoe Barker (Runner) - Knee Osteoarthritis
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